For nearly two decades I have helped thousands of women in their 20s through to their 70s move past PMS, perimenopause and menopause symptoms, stubborn hormonal weight gain and the fatigue and mood changes that are so often dismissed or misunderstood. I am known for my expertise in women’s hormones and I am an HRT specialist trained directly in America with leading hormone experts. Each year I travel to the US for advanced hormone conferences and I am part of specialist groups with functional medicine doctors and pharmacists which keeps me at the forefront of the most up to date research in female hormones, HRT, metabolism and midlife health.

As a Functional Hormone Nutritionist and naturopath, my clinical work brings together the most advanced testing available. This includes DUTCH hormone testing, DNA analysis, blood work and comprehensive gut testing, allowing me to uncover the true drivers behind oestrogen dominance, low progesterone, thyroid dysfunction, insulin issues, inflammation, cortisol dysregulation, anxiety and sleep disruption. These insights reveal the patterns that so many women are never told about and help explain why their symptoms persist despite doing all the right things.

Teaching the Perimenopause Practitioner Training for the DUTCH test has been one of the highlights of my career. It has allowed me to support both practitioners and patients in understanding the nuances of hormone metabolism and the root causes of women’s symptoms.

My framework, The Pippa Campbell Method, is built around my Five Foundations which support the whole body and create a structure women can rely on throughout every stage of life. It brings together the principles I teach in my books Eat Right Lose Weight and Eat Right Balance Hormones and reflects my approach of simplifying complex hormone science into clear, practical steps that women can follow with confidence.

Years of clinical experience also led me to create my own supplement range specifically for women. With thousands of case studies behind me, I knew exactly what was missing from the products available and what women genuinely needed to support their hormones and metabolism.

This work is rooted in my own experience. As a younger woman I struggled with PMS, exhaustion, stress and IBS. I was handed the pill and sent on my way, never realising how strongly my hormones were influencing every part of how I felt until I discovered Oestrogen Dominance. That discovery transformed my understanding of women’s health and shaped my entire career. Through both personal and professional experience I have seen how profoundly women can change when their hormones are understood and supported properly. Energy returns, mood lifts, weight shifts and confidence comes back.

My mission is simple. I want every woman to feel at her best and to finally understand what their hormones have been trying to tell them.